Deticated to being a role model for my daughter through a healthy and active lifestyle and working everyday to help other mothers do the same. Tuesday, April 13, 2010. When I started this blog, I had only one purpose and that was to discuss fitness and motherhood. I wanted to share my experiences and the successes of the moms that I work with. I wanted it to be a guide and inspiration for my followers. Sunday, January 3, 2010. Training the Daddy Begins! .

Mission X Train Like An Astronaut. Registration for Mission X 2016 begins now! Come and join over 40,000 children from 30 countries as we all Train Like Astronauts! There are two exciting challenges to join.

Tyler Schaeffer is a Certified Strength and Conditioning Specialist working in Los Angeles, CA. Train Like an Athlete has become Pioneer Fitness Systems and has moved to pioneerfitnessla. A Short Introduction to Kettlebells.

A mix of the old and the new schools, Downey does plyometrics in the middle of a potato field, carries a log up a hill, balances on exercise balls and of course works on his punching. Ovie Mughelli, a fullback for the Baltimore Ravens, performs one of his lofty off-season workouts. So today we bring you Philip Daniels of t.